Anxiety
Conditions
Interventions
Coach group:There are a total of six weeks of intervention. Participants need to schedule an appointment with a coach before entering the intervention process. The coach will guide them through the we
waiting-list group:The waiting group will enter the mini-program after the six-week waiting period ends, where we will provide self-help group intervention resources to the participants.
No limit group:The no limit group is entirely determined by participants at their own pace. Once a session of the intervention course is completed, the next session will be automatically unlocked.
Self-help group:The self-help group engages in independent weekly learning, unlocking intervention sessions on a weekly basis.
Sponsors
Tsinghua University
Eligibility
Sex/Gender
All
Age
18 Years to 40 Years
Inclusion criteria
Inclusion criteria: (1) Be at least 18 years old; (2) Mild or higher levels of anxiety symptoms (GAD-7 total score >= 5); (3) Experiencing academic anxiety (any AEQ item > 3); (4) Being able to listen, speak, read, and write fluently in Chinese, and can use a smartphone or computer smoothly.
Exclusion criteria
Exclusion criteria: (1) High risk of suicide (PHQ-9 suicide item >= 1) or sever depressive symptoms (PHQ-9 total scores = 20).
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Level of academic anxiety;Level of anxiety; | — |
Secondary
| Measure | Time frame |
|---|---|
| Level of depression;Level of procrastination;Level of engagement;Working alliance;The Intolerance of Uncertainty; | — |
Countries
China
Contacts
Public ContactWenting Mu
Tsinghua University
Outcome results
None listed