Sedentary Lifestyle
Conditions
Interventions
Intervention group:Usual Care + Sedentary Lifestyle Change Intervention based on Multi-Theory Model (MTM) and Staircase Approach
Sponsors
School of Nursing Jilin University
Eligibility
Sex/Gender
All
Age
65 Years to 90 Years
Inclusion criteria
Inclusion criteria: ? Elderly people aged =65 years. ? Residents living in the community for =6 months. ? Sedentary lifestyle (i.e., >6 hours of time awake spent in a sitting or reclining posture and physical inactivity: MVPA?150min/week) for at least 6 months. ? Able to walk 100 meters without assistance. ? Informed consent and voluntary participation in this study.
Exclusion criteria
Exclusion criteria: ? Severe physical illness or long-term bedridden. ? Unable or unwilling to communicate with researchers. ? Participating in other physical activity or sedentary behavior intervention programs. ? Severe cardiovascular and cerebral vascular diseases that require restriction of activities. ? Severe muscle weakness, skeletal diseases, or deformities that lead to restriction of physical activity. ? Depression, schizophrenia, and other psychiatric disorders or dementia that lead to severe cognitive impairment. ? History of central nervous dysfunction, such as mild hemiplegia, spinal cord disease, and cerebral ataxia.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| total sedentary time ; | — |
Secondary
| Measure | Time frame |
|---|---|
| the longest continuous sedentary time;prevalence of prolonged sedentary bouts(=30min);Average time spent in light-intensity physical activity;Average time spent in moderate-to-vigorous physical activity;step count;MCPAQ score ;SPPB score;SF-36 score;Body Mass Index;waist circumference ;blood pressure;Sedentary Time in different domains ; | — |
Countries
China
Contacts
Public ContactYuewei Li
School of Nursing Jilin University
Outcome results
None listed