depression
Conditions
Interventions
Mood Diary:only mood diary intervention
mindfulness + Mood Diary:combining mindfulness intervention and mood diary intervention
mindfulness + Mood Diary + professional support:combining mindfulness intervention, mood diary intervention and professional support intervention
waiting list:Do not accept any any intervention and provide compensation for intervention after the experiment ends
Sponsors
Beijing Normal University
Eligibility
Sex/Gender
All
Age
18 Years to 60 Years
Inclusion criteria
Inclusion criteria: 1. At least 18 years old 2. Scoring between 5 and 19 points on the Patient Health Questionnaire (PHQ9) 3. Willingness to accept randomized intervention assignments 4. Having access to a WeChat public account or web browser to complete the intervention content 5. Proficiency in the Chinese language (listening, reading, and writing) 6. Readiness to actively engage in all intervention components and complete questionnaires based on their actual circumstances.
Exclusion criteria
Exclusion criteria: 1. Documented history of mental illness diagnosed by a hospital psychiatric department 2. Those currently involved in other forms of psychological counselling or intervention, including one-on-one counselling, group counselling, and psychological intervention programs lasting more than three days.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Emotional Distress Level;Sleep Quality;Happiness; | — |
Secondary
| Measure | Time frame |
|---|---|
| Depression;Anxiety;Stress; | — |
Countries
China
Contacts
Public ContactXu Wei
Beijing Normal University
Outcome results
None listed