Insomnia
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Crossover study: (1) The subjects were local undergraduate students in our university; (2) Recent good health and no definite physical or mental diseases that may affect sleep within 6 months; (3) Not taking any drugs that may affect sleep in the past 3 months; (4) Voluntarily participate in the trial and check the informed consent Intervention study: (1) The subjects were local undergraduate students in our university; (2) recent good health and no definite physical or mental diseases that may affect sleep within 6 months; (3) not taking any drugs that may affect sleep in the past 3 months; (4)ISI =15 and PSQI=8; (5) Patients voluntarily participated in this trial and signed informed consent.
Exclusion criteria
Exclusion criteria: Crossover study: (1) Non-college students or military students; (2) There was a history of epilepsy and/or family history, convulsion history, craniocerebral trauma history, syncope history, stroke history, brain tumor history, traumatic brain injury history, and no implantable medical devices in the body; (3) Physical and mental diseases (such as traumatic surgery, depressive disorder, schizophrenia, etc.) that may affect sleep in the past six months; (4) Taking substances that may affect sleep (e.g., melatonin, non-benzodiazepines, etc.) within the past 3 months; (5) Unable to cooperate with the completion of this trial. Intervention study: (1) Non-college students or military students; (2) There was a history of epilepsy and/or family history, convulsion history, craniocerebral trauma history, syncope history, stroke history, brain tumor history, traumatic brain injury history, and no implantable medical devices in the body; (3) physical and mental diseases (such as traumatic surgery, depressive disorder, schizophrenia, etc.) that may affect sleep in the past six months; (4) taking substances that may affect sleep (e.g., melatonin, non-benzodiazepines, etc.) within the past 3 months; (5)ISI <15 or PSQI <8; (6) Unable to cooperate with the completion of this trial.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Computerized behavioral task(Color-word intervention task);computerized behavioral task(Color-word intervention task);Questionnaires(Cognitive flexibility index); | — |
Secondary
| Measure | Time frame |
|---|---|
| Questionnaires(Pittsburgh Sleep Quality Index);Questionnaires(Insomnia severity index); | — |
Countries
China
Contacts
Military psychology departemnt, the Army Medical University, PLA