insomnia
Conditions
Interventions
1:modular CBT intervention group
2:traditional CBT intervention group
3:Self-help modular CBT intervention group
4:self-help traditional CBT intervention group
Sponsors
Beijing Anding Hospital affiliated to Capital medical University
Eligibility
Sex/Gender
All
Age
18 Years to 65 Years
Inclusion criteria
Inclusion criteria: 1. Meets the diagnostic criteria of ICSD-3 for chronic insomnia disorders; 2. Pittsburgh Sleep Quality Index (PSQI) score>5 points; 3. Age range from 18 to 65 years old, with a junior high school education or above; 4. Voluntarily participate in this study and sign an informed consent form.
Exclusion criteria
Exclusion criteria: 1. Individuals with severe physical or mental illness are at risk of suicide. 2. Clinically diagnosed or suspected of sleep breathing disorders, restless leg syndrome, and sleep wake rhythm disorders, working in shifts and off shifts. 3. Pregnant and lactating women. 4. Those currently undergoing psychological therapy.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Pittsburgh sleep quality index;Insomnia Severity Index;The Dysfunctional Beliefs and Attitudes about Sleep scale; | — |
Secondary
| Measure | Time frame |
|---|---|
| sleep diaries;Beck Anxiety Inventory;Beck Depression Inventory;the Multidimensional Fatigue Inventory-20;PHQ-15;Michigan Alcoholism Screening Test; | — |
Countries
China
Contacts
Public ContactMeng Fanqiang
Beijing Anding Hospital affiliated to Capital medical University
Outcome results
None listed