sleep-disorder
Conditions
Interventions
total stimulation pulses 1500
number of stimuli 3 pulses/string, string interval 1s
500 strings in total
HIIT group:The first 5 min was the warm-up time, during which the subjects adjusted their heart rate to the required range
subsequently, the exercise intensity was alternated between 80%-90% VO2max and 40%-50% VO2max in a ratio of 4:3, i.e., 4 min of 80%-90% VO2max exercise and 3 min of 40%-50% VO2max exercise, for a tota
and the last 5 min was the relaxation exercise at the end of the training.
rTMS group:Right dorsolateral frontal lobe, stimulation frequency 1Hz
stimulation intensity 80% resting threshold
total stimulation time 30 minutes. Treatment was given five times a week for two weeks.
HIIT combine with rTMS group:A separate HIIT intervention was completed in weeks 1-4 of the intervention with the same exercise protocol as in the HIIT group, and the same exercise intervention as in
control group:Subjects were instructed to keep their old habits unchanged without intervention and to repeat the relevant test six weeks after completing the baseline test
Sponsors
Chengdu Sports University
Eligibility
Sex/Gender
All
Age
20 Years to 30 Years
Inclusion criteria
Inclusion criteria: 1) between 20 and 30 years of age with normal intelligence and (corrected) visual acuity; 2)body mass index in the normal range (18.5 = BMI < 24); 3)no smoking or alcohol habits and no history of drug abuse; 4)no regular physical exercise (more than twice a week) in the past 3 months; 5) no rTMS treatment in the past 3 months;
Exclusion criteria
Exclusion criteria: 1) Shift work performed by the subject in the month prior to participation in the study; 2) History of sleep disorders and taking any ongoing medication with documented effects on the autonomic nervous system during the testing period; 3) Uncontrolled cardiovascular disease or a systemic condition that contraindicates exercise (e.g., hypertension, diabetes mellitus, unstable angina, myocardial infarction, and arrhythmia); 4) Clinically diagnosed primary sleep disorders (e.g., sleep apnea) and psychiatric disorders (e.g., depression);
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| oxyhemoglobin concentration;2-back;Go/No Go ;Wsiconsin card sorting test;10-minute PVT tasks;Pittsburgh sleep quality index; | — |
Countries
China
Contacts
Public ContactMinjia Wang
Chengdu Sport University
Outcome results
None listed