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A comparative study on the effect of Baduanjin and traditional exercise recovery methods on the immediate recovery of exercise fatigue

A comparative study on the effect of Baduanjin and traditional exercise recovery methods on the immediate recovery of exercise fatigue

Status
Recruiting
Phases
Unknown
Study type
Interventional
Source
ChiCTR
Registry ID
ChiCTR2300078589
Enrollment
Unknown
Registered
2023-12-13
Start date
2023-12-15
Completion date
Unknown
Last updated
2023-12-19

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Exercise fatigue

Interventions

Experimental group:Ba Duan Jin Foam roller intervention Stretch Walking

Sponsors

Beijing Sport University
Lead Sponsor

Eligibility

Sex/Gender
All
Age
18 Years to 30 Years

Inclusion criteria

Inclusion criteria: 1.There are no contraindications to exercise; 2.Be between the ages of 18-30; 3.Sign the research agreement and voluntarily agree to participate in the research; 4.There is a certain foundation of movement.

Exclusion criteria

Exclusion criteria: 1. Patients with severe organic diseases, such as hemodynamically unstable heart disease, heart failure with limited activity (previously diagnosed, or clinical manifestations of heart failure), unstable angina, history of myocardial infarction within the past 12 months or other serious heart disease 2. Cardiovascular and cerebrovascular diseases in the past 6 months 3.Suffering from respiratory diseases, often having difficulty breathing

Design outcomes

Primary

MeasureTime frame
heart rate;—

Secondary

MeasureTime frame
Mean respiration power;Muscle flexibility;Rating of Perceived Exertion;—

Countries

Chian

Contacts

Public ContactBing Ruan

Beijing Sport University

ruanbing@bsu.edu.cn+86 186 1065 2287

Outcome results

None listed

Source: ChiCTR (via WHO ICTRP) · Data processed: Feb 4, 2026