sleep disorder
Conditions
Interventions
Intervention group:Use a blanket of 5.5 kg with weight-adding glass beads
Control group:Use a light blanket of 3.5 kg with the same shape
Sponsors
School of Public Health, Zhejiang University
Eligibility
Sex/Gender
All
Age
18 Years to 78 Years
Inclusion criteria
Inclusion criteria: 1) age over 18 years old; 2) with sleep disorders; 3) live in Hangzhou and surrounding cities (e.g., Shaoxing), with stable occupation and lifestyle during the next year; 4) have normal communication ability and can co-operate with telephone follow-up; 5) voluntarily participate in this study and provide informed consent to complete the questionnaire, intervention and follow-up.
Exclusion criteria
Exclusion criteria: 1) active drug abuse, excessive use of sleeping pills; 2) severe cognitive impairment; 3) a history of major diseases including coronary heart disease, cerebral infarction, cancer, etc.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Pittsburgh Sleep Quality Index;Insomnia Severity Index; | — |
Secondary
| Measure | Time frame |
|---|---|
| Epworth Sleepiness Scale;Perceived Stress Scale;The Centre for Epidemiological Studies Depression-10;Fatigue Scale-14;Self-Rating Anxiety Scale;Quality of Life Scale 36-item Short-Form;Actigraphy; | — |
Countries
China
Contacts
Public ContactZuyun Liu
School of Public Health, Zhejiang University
Outcome results
None listed