Obesity
Conditions
Interventions
Morning exercise intervention group:Early morning exercise group (between 8.30 a.m. and 10.30 a.m.), three times a week, with one hour of cycling per session led by a specialised instructor (specified
Evening exercise intervention group:Evening exercise group (between 18:00 and 20:30), three times a week, with 1 hour of cycling per session led by a specialised instructor (specified power to ensure
control:Control group, maintaining current level of exercise and not engaging in additional regular exercise
Sponsors
Institute of Metabolism and Integrative Biology, Fudan University
Eligibility
Sex/Gender
All
Age
19 Years to 35 Years
Inclusion criteria
Inclusion criteria: • Han • Aged between 19 and 35 • BMI = 25kg/m2 • Daily meal intake duration exceeding 12 hours • Capable of providing independent informed consent • No participation in any weight loss programs of any kind in the past year, and weight variation within 10% of current weight • No participation in any surgical procedures of any kind in the past year
Exclusion criteria
Exclusion criteria: • Pregnant or lactating individuals • Individuals with eating disorders or a history of eating disorders • Thyroid disorders • Metabolic syndrome (diabetes, hypertension, etc.) • Shift workers with irregular day and night schedules • Individuals with sleep disorders or a history of sleep disorders • Those taking medications unsuitable for inclusion in the study • Individuals with other conditions not suitable for inclusion in the study
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Body compositional analysis;haematology and biochemistry;Physical activity level;basal metabolic rate (BMR);Single cell transcriptome;Metabolomics;ATAC-seq; | — |
Secondary
| Measure | Time frame |
|---|---|
| Sweat patches; | — |
Countries
China
Contacts
Public ContactGuanlin Wang
Institute of Metabolism and Integrative Biology, Fudan University
Outcome results
None listed