Healthy participants
Conditions
Interventions
Intervention group 1:During the intervention period, the intervention group consumed meal replacement products three times a week in place of dinner and aerobic exercise three times a week for approxi
Control group 1:During the intervention period, the control group ate normally and aerobic exercise three times a week for approximately 40 minutes each time while maintaining their habitual exercise
Intervention group 2:During the intervention period, the intervention group exercised anaerobically 3 times per week for 40 minutes each time and took the intervention protein drink within 30 minutes
Control group 2:During the intervention period, the intervention group exercised anaerobically 3 times per week for 40 minutes each time and took the bottled water within 30 minutes after exercise.
Sponsors
Nankai University Medical School
Eligibility
Sex/Gender
All
Age
18 Years to 34 Years
Inclusion criteria
Inclusion criteria: Product 1 was planned to recruit healthy women aged 18-35 years with BMI 24-28 kg/m2 or body fat =25% or waist-to-hip ratio =0.8 (20 in each group) and Product 2 was planned to recruit healthy men aged 18-35 years with BMI 18.5-23.9 kg/m2 and no anaerobic exercise habit (15 in each group).
Exclusion criteria
Exclusion criteria: Exclude participants who do not accept the flavor of the product, participants who are not willing to cooperate with fat loss diet or exercise, participants with diseases related to exercise, such as cardiovascular diseases, bone and joint diseases, chronic pain diseases, participants with gastrointestinal diseases, participants with abnormal thyroid function; participants who are taking other exercise supplements during the trial; participants with smoking and alcohol habits; and other participants who are considered unsuitable by PI to participate in the trial.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Body composition;Body circumference; | — |
Secondary
| Measure | Time frame |
|---|---|
| Blood parameters;Urine parameters; | — |
Countries
China
Contacts
Public ContactDancai Fan
School of Medicine, Nankai University
Outcome results
None listed