chronic low back pain
Conditions
Interventions
Control group:Core stability training training 3 times a week for 4 consecutive weeks, the specific movements are: ? single/double bridge exercise, ? side bridge exercise, ? half belly roll exercise,
Experimental group:DNS training training 3 times a week for 4 consecutive weeks, the specific actions are: (1) DNS abdominal pressure training, (2) dead bug exercise, (3) bear climbing exercise, and (
Sponsors
The First Affiliated Hospital of Sun Yat-sen University
Eligibility
Sex/Gender
All
Age
18 Years to 80 Years
Inclusion criteria
Inclusion criteria: ? Meets cLBP diagnostic criteria; ? Body Mass Index (BMI) =30kg/m2; ? Age 18-80 years old; ? no cognitive dysfunction; ? Informed and willing to cooperate with the study; ? The VAS score is 3-7 points.
Exclusion criteria
Exclusion criteria: ? Suffering from mental illness, may not be able to cooperate with treatment; ? Have a history of severe spinal disease or previous lumbar surgery; ? Acute lumbar disc herniation; ? Pregnancy status or pregnancy during the experiment; ? Serious cardiopulmonary diseases or contraindications in exercise activities.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| The score of Oswestry disability index;The score of simplified McGill pain questionnaire;The score of Roland–Morris Disability Questionnaire ;The thickness or muscle shrinkage of the transverse abdominis, multifidus and diaphragm muscles; | — |
Secondary
| Measure | Time frame |
|---|---|
| Standing balance stability;Stability limit; | — |
Countries
China
Contacts
Public ContactHuanjie Huang
The First Affiliated Hospital of Sun Yat-sen University
Outcome results
None listed