Fall
Conditions
Interventions
Traditional exercise group:Traditional exercise, and health education
Sports Equipment Group:Sports equipment exercise and health education
control group:Telephone interviews, and health education
Sponsors
Shanghai University of Sport
Eligibility
Sex/Gender
All
Age
60 Years to 100 Years
Inclusion criteria
Inclusion criteria: (1) Age =60 years old, normal cardiopulmonary function; (2) The ability to walk 1 or 2 blocks with or without assistive equipment; (3) the ability to exercise safely as determined by a health care practitioner; (4) Voluntary participation and signing of informed consent; (5) Willing to be randomly assigned and complete the intervention for 6 months; (6) Dual-energy X-ray absorptiometry test and physical fitness test can be performed.
Exclusion criteria
Exclusion criteria: (1) Have participated in regular physical exercise program in the past 6 months; (2) neurological or mental diseases, personality or intellectual disabilities, and serious lack of communication and expression ability; (3) patients with high-risk diseases, special diseases, etc., or any other medical conditions that prohibit physical exercise; (4) Metal stent or pacemaker is placed in the body.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Balance ability; | — |
Secondary
| Measure | Time frame |
|---|---|
| Body composition;Postural control;Heart rate;Muscle fitness;flexibility;Muscular power;reaction time; | — |
Countries
China
Contacts
Public ContactYan Ting
Shanghai University of Sport
Outcome results
None listed