Obesity
Conditions
Interventions
High-intensity interval training group/Moderate-intensity continuous aerobic training group:3 days of moderate-intensity continuous aerobic training, followed by 7 days of rest period, then 3 days of
Moderate-intensity continuous aerobic training group/High-intensity interval training group:3 days of high-intensity interval training, followed by 7 days of rest period, then 3 days of moderate-inten
Sponsors
Shanghai University of Sport
Eligibility
Sex/Gender
Male
Age
18 Years to 40 Years
Inclusion criteria
Inclusion criteria: 1. Male participants aged 18 to 40 years. 2. Participants with a BMI of =28 kg/m2. 3. Participants with a body fat percentage of =26% [9]. 4. Participants who do not engage in regular exercise (i.e. moderate-intensity exercise <150 minutes/week or high-intensity exercise <75 minutes/week). 5. Participants without diabetes or prediabetes. 6. Participants who do not take any medication or nutritional supplements that affect metabolism. 7. Participants without any physical disabilities or illnesses that affect physical activity.
Exclusion criteria
Exclusion criteria: 1. Participants with a weight change of more than 2 kg within the last three months. 2. Participants with a fasting blood glucose level of =6.1 mmol/L. 3. Participants with a homeostatic model assessment of insulin resistance (HOMA-IR) >2.7. 4. Participants with a fasting total cholesterol (TC) level of =5.2 mmol/L, and/or low-density lipoprotein cholesterol (LDL-C) level of =3.4 mmol/L, and/or high-density lipoprotein cholesterol (HDL-C) level of <1 mmol/L, and/or triglyceride (TG) level of =1.7 mmol/L. 5. Participants who smoke.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Respiratory quotient;Resting Metabolism;Carbohydrate oxidation;Lipid Oxidation;Glucose;Insulin;Non-esterified fatty acids;C-peptide; | — |
Secondary
| Measure | Time frame |
|---|---|
| Weight;Body Composition;Hip Circumference;Waist Circumference;Blood Pressure;Maximum Oxygen Uptake;Enjoyment of Physical Activity; | — |
Countries
China
Contacts
Public ContactZheng Zhu
Shanghai University of Sport
Outcome results
None listed