chronic neck pain
Conditions
Interventions
Neck and shoulder muscle strength training group:Neck and shoulder muscle strength training:Deep neck muscle training, neck elastic band progressive resistance exercises, shoulder muscle training ("YW
Neck stability training group:Neck stability training
Health Education Group:Regular online sharing of knowledge about neck pain
Sponsors
Beijing Sport University
Eligibility
Sex/Gender
All
Age
18 Years to 35 Years
Inclusion criteria
Inclusion criteria: ? Age between 18-35 years; ? Recurrent non-traumatic neck and shoulder pain and discomfort, accompanied by muscle tension and stiffness ; ? VAS score = 3 points, pain time > 3 months.; ? Physical examination showed signs of local tenderness, stiffness, muscle cords, and limited range of motion of the neck and shoulder muscles, but no upper limb muscle strength, muscle tone, sensory, or reflex abnormalities, and brachial plexus traction test and indenter test were negative.; ? Patients who have not been treated for neck pain in the past three months. ? Patients who voluntarily participate in this study and sign an informed consent form
Exclusion criteria
Exclusion criteria: ? neck pain with previous whipple-like injury, history of head and neck trauma, history of surgery and potentially serious pathological changes; ? cervical spine fracture, spinal cord compression, tumor, systemic systemic disease; ? neck pain with spinal injury, spinal stenosis or cervical disc herniation; ? Those with serious cardiac, cerebral and vascular diseases and mental diseases; ? A history of clearly typed cervical spondylosis diagnosis; ? Pregnant or lactating women.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Visual Analogue Scale;Pressure pain threshold; | — |
Secondary
| Measure | Time frame |
|---|---|
| Neck Disability Index;Maximum isometric muscle strength of the neck muscles;Neck muscle endurance;Thickness and cross-sectional area of the deep neck muscles;Neck proprioception; | — |
Countries
China
Contacts
Public ContactHuijing CAO
Beijing Sport University
Outcome results
None listed