Mental Health
Conditions
Interventions
Experimental group:5-day mindfulness training
Waiting list group:No intervention during the experiment
Sponsors
Kunming University of Science and Technology
Eligibility
Sex/Gender
All
Age
18 Years to 21 Years
Inclusion criteria
Inclusion criteria: 1. Age >= 18 years; 2. With normal vision or corrected to normal; 3. Not suffering pathologically or clinically diagnosed physical or mental disease; 4. The total score of Patient Health Questionnaire-9 < 20; 5. The total score of Generalized Anxiety Disorder-7 < 15.
Exclusion criteria
Exclusion criteria: 1. Having prior experience of mindfulness training; 2. Being a tobacco or any type addict; 3. Not suitable for electroencephalography (e.g. metallic implants, severe extracranial injuries or electrode allergy); 4. Adherent to a particular religious belief and therefore unable to meditate in accordance with the requirements of the course.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| five-facet mindfulness questionnaire, FFMQ; | — |
Secondary
| Measure | Time frame |
|---|---|
| The Positive and Negative Affect scale, PANAS;Self-Rating Scale of Sleep, SRSS;Social Support Rate Scale, SSRS;Several addiction behavior related scales;Brain function; | — |
Countries
China
Contacts
Public ContactZhuangfei Chen
Kunming University of Science and Technology
Outcome results
None listed