Physical inactivity
Conditions
Interventions
Experimental group:Physical activity education class
Control group:None
Sponsors
The Chinese University of Hong Kong
Eligibility
Sex/Gender
All
Age
50 Years to 75 Years
Inclusion criteria
Inclusion criteria: Participants who were aged 50 years and older; retired or without jobs (both full-time and part-time); fluent in Chinese; physically mobile (have no contraindications towards physical activity, assessed by the Physical Activity Readiness Questionnaire (Thomas et al., 1992)); healthy or having common chronic diseases but ambulatory; having Internet access and a device capable of accessing online videos; and able to provide written consent form were invited to the study.
Exclusion criteria
Exclusion criteria: Individuals who have jobs, aged below 50 years; have contraindications towards physical activity; do not have access to the internet, unable to provide a written consent form were excluded from the current study.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Moderate-to-vigorous physical activity ; | — |
Secondary
| Measure | Time frame |
|---|---|
| Adherence to physical activity guidelines ;Life satisfaction;Loneliness level;SDT-related basic psychological needs satisfaction and motivation towards physical activity;Sedentary time; | — |
Countries
China
Contacts
Public ContactHUANG Ying
The Chinese University of Hong Kong
Outcome results
None listed