Overweight/Obesity
Conditions
Interventions
Control group:No intervention
Intervention group:Mianquan training
Sponsors
Shanghai Jiao Tong University
Eligibility
Sex/Gender
All
Age
18 Years to 65 Years
Inclusion criteria
Inclusion criteria: (1) Aged 18 to 65 years. (2) Meet the criteria for sedentary: total sitting time exceeds 8 hours per day; or no rising activity for 90 consecutive minutes; or energy expenditure is not higher than 1.5 metabolic equivalents (METs) in the awake state, regardless of sitting, lying or standing posture. (3) Meet the criteria of obesity: BMI (unit: kg/m2) between 24=BMI20%; female>28%) for comprehensive determination, BMI is not applicable to athletes, pregnant women and other groups. (4) No other diseases. (5) No history of regular exercise (participating in regular exercise less than 2 times a week for less than 30 minutes each time). (6) Have a physician's confirmation that they can participate in this experiment. (7) informed consent to this study and signed the informed consent form.
Exclusion criteria
Exclusion criteria: (1) BMI = 40 kg/m2; (2) Severe cardiovascular disease or skeletal muscle disease; (3) Severe complications of diabetes mellitus; (4) Diagnosed with type 1 and type 2 diabetes; (5) Psychological problems; (6) Patients with other contraindications to exercise
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Body Composition;Maximum oxygen uptake;Blood glucose;Total cholesterol;Triglyceride;High density lipoprotein cholesterol;Low density lipoprotein cholesterol;Glycosylated hemoglobin;insulin;C peptide;Blood lactic acid;Serum metabolomics; | — |
Secondary
| Measure | Time frame |
|---|---|
| Grip strength; | — |
Countries
China
Contacts
Public ContactSulin Cheng
Shanghai Jiao Tong University
Outcome results
None listed