Effects of Autoregulating Resistance Training on Maximal Strength and Explosive Power in College Taekwondo Athletes: A Randomized Controlled Trial

Effect of Autoregulating Resistance Training on Lower Limb Exercise Capacity of College Taekwondo Athletes

Status

Active, not recruiting

Phases

Early Phase 1

Study type

Interventional

Source

ChiCTR

Registry ID

ChiCTR2300070266

Enrollment

Unknown

Registered

2023-04-07

Start date

2023-04-09

Completion date

Unknown

Last updated

2023-06-04

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Lower extremity motor ability

Interventions

APRE:Autoregulating Progressive Resistance Exercise

VBRT:Velocity-Based Resistance Training

Eligibility

Sex/Gender

All

Age

18 Years to No maximum

Inclusion criteria

Inclusion criteria: 1. All participants are over 18 years old; 2. At least 3 years of specialized experience in taekwondo; 3. The Taekwondo team of Guangzhou Sports Training College is a national second level athlete or above; 4. The subjects voluntarily joined this study, signed an informed consent form, had good compliance, and cooperated with follow-up interventions.

Exclusion criteria

Exclusion criteria: 1. Low compliance; 2. Injury, loss of follow-up, withdrawal midway; 3. Failed to cooperate.

Design outcomes

Primary

Measure	Time frame
Squat 1RM;Countermovement Jump;Drop Jump Test;Kicks Strength Test;Hexagonal Text;taekwondo-specific agility test;5s front kick;Wingate Anaerobic Test;Taekwondo Anaerobic Intermittent Kick Test;Inbody;	—

Countries

China

Contacts

Public ContactLi Duanying

Guangzhou Sport University

liduany@gzsport.edu.cn+86 158 2026 5799

Outcome results

None listed

Source: ChiCTR (via WHO ICTRP) · Data processed: Feb 4, 2026