Mental health
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. Indonesian-certified senior high school teachers who are able to read and write in Indonesian; 2. Adults who are above 18 years of age; 3. Have access to smartphone use; 4. The total GAD-7 score is no more than 14 and the total GHQ-12 score is no more than 20.
Exclusion criteria
Exclusion criteria: The exclusion criteria for randomized controlled trial are set based on guidelines from MBSR (Santorelli, 2014) and MBCT (Crane et al., 2012), and include 1. Engagement with regular practice of mindfulness meditation [e.g for 15-20 mins a day, 2-3 times a week; 2. A history of, presence, or ongoing treatment for a psychological disorder; 3. A positive answer to GHQ-12 questions regarding suicidal; 4. Refusal to fill in the informed consent.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Feasibility;Anxiety;Somatic and social dysfunction; | — |
Secondary
| Measure | Time frame |
|---|---|
| Life satisfaction;Teacher sense self-efficacy;Self-compassion; | — |
Countries
Indonesia
Contacts
Universitas Pendidikan Ganesha, Indonesia