Cardiometabolic diseases
Conditions
Interventions
Control group:Maintain usual eating or exercise habits without any other intervention for losing weight
Time-restricted feeding group:To select an 8-h eating window between 11 am and 8 pm.
Exercise group:Walk or run three times per week at a moderate-intensity (55–70% of their HRmax) for 40 min
Time-restricted feeding + exercise group:To select an 8-h eating window between 11 am and 8 pm. And walk or run three times per week at a moderate-intensity (55–70% of their HRmax) for 40 min.
Sponsors
The Chinese University of Hong Kong
Eligibility
Sex/Gender
Male
Age
18 Years to 55 Years
Inclusion criteria
Inclusion criteria: 1. Chinese men aged between 18 and 55; 2. Centripetal obesity: BMI >= 25.0 kg/m2 and waist circumference > 90 cm; 3. The baseline eating time is >= 14 hours per day; 4. Inactivity and high sedentary: = 8 hours/day.
Exclusion criteria
Exclusion criteria: 1. Currently have or known history of cardiovascular disease or diabetes; 2. Long-term drinking and smoking; 3. Illness (arthritis) or injury that affects gait and/or limits the ability to walk on a treadmill; 4. Those who are currently participating in a weight loss or weight management program; 5. Use of treatments or medications that may affect their appetite or metabolism.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Waist circumference; | — |
Secondary
| Measure | Time frame |
|---|---|
| Body composition;Cardiorespiratory fitness;Metabolic related markers;Cardiovascular related markers;Inflammatory markers;Fasting, continuous glucose;Lipid profile;Blood pressure;Dietary Intake;Sedentary time and physical activity;Adverse effects;Questionnaires related to quality of life;Gut microbiota; | — |
Countries
China
Contacts
Public ContactZheng Chen
The Education University of Hong Kong
Outcome results
None listed