Insomnia disorder
Conditions
Interventions
Treatment group :E-aid Cognitive Behavior Therapy
Control group :E-aid Sleep Hygiene Education I
Sponsors
Nanfang Hospital, Southern Medical University
Eligibility
Sex/Gender
All
Age
18 Years to 60 Years
Inclusion criteria
Inclusion criteria: A.meeting the criteria of brief insomnia disorder according to the 5th edition of the Diagnostic and Statistical Manual of Mental Disorders (DMS-5); B.patients with stable physical diseases, psychiatric disorders, and sleep disorders, including those taking medication (e.g., blood pressure medications, antidepressants, benzodiazepines, etc.), were allowed to continue with their current treatment regimen (Treat As Usual, TAU) but did not change the type or dose of medication during the first 2 weeks of enrollment; C.18 to 60 years old; D.the study protocol can be understood and followed; E.written informed consent can be provided online; F.have and know how to use smart terminals (e.g. smartphones, tablets, computers, etc.).
Exclusion criteria
Exclusion criteria: A. a current diagnosis of any other uncured physical diseases, mental disorders or sleep disorders ; B. current psychological treatment with insomnia disorder; C. rotating shift-work, night work or frequent cross-time zone fliers (e.g.international flight crew); polysomnography(PSG) revealed sleep apnea syndrome (Apnea-Hypopnea Index [AHI] >= 15 beats/hour) or periodic limb movement disorder (Periodic Limb Movement Index [PLMI] >= 15 times/hour). E. pregnant or lactating women; F. other circumstances not suitable for inclusion in the study.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Incidence of chronic insomnia;Polysomnography, PSG; | — |
Secondary
| Measure | Time frame |
|---|---|
| Insomnia Severity Index;Ford Insomnia Response to Stress Test;Dysfunctional Beliefs and Attitudes on Sleep-16 items;Sleep Hygiene and Practices Scale;Glasgow Sleep Effort Scale;Dysfunctional Beliefs and Attitudes on Sleep - 16 items;Morning and Evening Questionnaire -5 items;Epworth Sleepiness Scale;PHQ-9;General Anxiety Disorder-7;sleep dairy;Self-administered economic cost questionnaire;Work Productivity And Activity Impairment Questionnaire , WPAI;Five-level version of the EuroQol five-dimensional, EQ-5D-5L;ActiGraph;gut microbes;hair;hair;Blood;General demographic questionnaire;Pre-sleep Arousal Scale; | — |
Countries
China
Contacts
Public ContactBin Zhang
Nanfang Hospital, Southern Medical University
Outcome results
None listed