Exercise promotes health
Conditions
Interventions
1:Each subject received three resistance training protocol interventions and one no-intervention control in a randomized order (four experiments in total), with each experiment separated by one week.
Sponsors
Capital University of Physical Education and Sports
Eligibility
Sex/Gender
Male
Age
18 Years to 30 Years
Inclusion criteria
Inclusion criteria: 18~30 years old, healthy young male college students, with regular exercise experience in the past year.
Exclusion criteria
Exclusion criteria: Chronic illness, and exercise contraindications, Skeletal muscle injury in the past six months.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| heart rate;Heart rate variability;blood pressure;movement kinetic and kinematic indicators;Blood Hormones; | — |
Countries
China
Contacts
Public ContactShumin Bo
Capital University of Physical Education and Sports
Outcome results
None listed