psychological distress
Conditions
Interventions
Mindfulness training Group:Receive 8-week mindfulness training
Waitlist control group:Receive not any forms of intervention during waiting peroid
Sponsors
Sun Yat-Sen University
Eligibility
Sex/Gender
All
Age
18 Years to 64 Years
Inclusion criteria
Inclusion criteria: 1. Aged 18-64 years, with a the Kessler psychological distress scale (K10) score of >= 22; 2. Years of education >= 9; 3. Having no history of attending any eight-week mindfulness courses (such as eight week mindfulness decompression courses, eight week cognitive therapy or other eight week courses); 4. Irregular practice meditation (including yoga, Tai Chi, Qigong, prayer, mindfulness meditation, eulogy meditation, and other forms of Buddhist meditation); 5. No serious and unstable physical disease; 6. No brain injury, psychotic symptoms, or history of manic episode; 7. Aggreement on the setting of consent groups (e.g., randomization, no schedule conflict, no other mindfulness intervention or experiment during the study); 8. Volunteer to join the study and sign the informed consent form.
Exclusion criteria
Exclusion criteria: 1. Risk of self-injury or suicide; 2. Aggression or destructive behaviors towards a group.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Kessler Psychological Distress Scale, 10 item;Kessler Psychological Distress Scale, 6 item;Five Facet Mindfulness Questionnaire Short Form, FFMQ-SF; | — |
Countries
China
Contacts
Public ContactYingmin Zou
Sun Yat-Sen University
Outcome results
None listed