muscular fitness
Conditions
Interventions
Group 1 :traditional resistance training
Group 2:instability resistance training
Sponsors
Capital Institute of Physical Education
Eligibility
Sex/Gender
Male
Age
18 Years to 29 Years
Inclusion criteria
Inclusion criteria: 1. Male college students aged 18-29 years; 2. Irregular resistance training or aerobic training in recent 3 months; 3. No limb injury.
Exclusion criteria
Exclusion criteria: No metabolic diseases such as hypertension, heart disease and diabetes.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| muscle strength; | — |
Countries
China
Contacts
Public ContactZuo Chongwen
Capital Institute of Physical Education
Outcome results
None listed