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The Effectiveness of Forest Bathing on Lowering Blood Pressure, Heart Rate, and Anxiety Levels and Promoting a Positive Mood among Hypertensive Middle-aged Adults in Hong Kong

The Effectiveness of Forest Bathing on Lowering Blood Pressure, Heart Rate, and Anxiety Levels and Promoting a Positive Mood among Hypertensive Middle-aged Adults in Hong Kong

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
ChiCTR
Registry ID
ChiCTR2200059463
Enrollment
Unknown
Registered
2022-04-30
Start date
2022-06-01
Completion date
Unknown
Last updated
2024-03-11

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Hypertension

Interventions

Group 1 :Forest bathing
Group 2:Diaphragmatic deep breathing exercise

Sponsors

School of Nursing, Tung Wah College
Lead Sponsor

Eligibility

Sex/Gender
Male
Age
45 Years to 64 Years

Inclusion criteria

Inclusion criteria: 1. Men or women aged between 45 and 64 years; 2. Living in Hong Kong and able to read Chinese and understand Cantonese; 3. SBP consistently ranging from 130-159 mmHg and/or DBP ranged from 80-99 mmHg; with or without doctor-diagnosed hypertension and with and without hypertensive drug; 4. Have not received relaxation therapies during the past two months.

Exclusion criteria

Exclusion criteria: The inclusion in the intervention of participants with extremely high SBP, above 159 mmHg, is considered inappropriate, and they are advised to seek medical care. Those who are pregnant or experiencing chronic pain and muscle weakness, unable to walk independently, or diagnosed with coronary heart disease, stroke, carcinoma, or known mental disorders such as delusions and depression; and undergoing psychotherapy will also be excluded.

Design outcomes

Primary

MeasureTime frame
Systolic Blood Pressure;

Secondary

MeasureTime frame
Diastolic blood pressure;Heart rate variability;anxiety level;mood states;

Countries

China

Contacts

Public ContactQiu Jiayan

School of Nursing, Tung Wah College

kyyau@twc.edu.hk+852 3190 6689

Outcome results

None listed

Source: ChiCTR (via WHO ICTRP) · Data processed: Feb 4, 2026