Overweight and obesity
Conditions
Interventions
Group 1 :Bafa Wubu Tai Chi
Group 2:Traditional He-style Tai Chi
Group 3:No intervention, maintain normal life and study
Sponsors
Jiaozuo Normal College
Eligibility
Sex/Gender
Male
Age
18 Years to 22 Years
Inclusion criteria
Inclusion criteria: 1. Age 18-23 years old; 2. Male college students in their first or second year of university; 3. Informed consent, voluntary participation; 4. 24 <= BMI < 27.9 (China overweight standard).
Exclusion criteria
Exclusion criteria: 1. Regular and long-term Tai Chi athletes; 2. Members of sports associations; 3. Severe cardiovascular disease or musculoskeletal system disease.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Blood Lipid (TC, TG, LDL-C, HDL-C);Body composition (Body weight, BMI, fat percentage, Muscle mass); | — |
Secondary
| Measure | Time frame |
|---|---|
| Physical fitness (flexibility, upper and lower body strength, balance, aerobic endurance); | — |
Countries
China
Contacts
Public ContactYantao Niu
Jiaozuo Normal College
Outcome results
None listed