fitness and specific performance
Conditions
Interventions
PL10:Subjects will monitor the intensity and amount of squat training at the setting interval of 10% average power. Once the target power cannot be achieved, the training will be terminated
PL20:Subjects will monitor the intensity and amount of squat training at the setting interval of 20% average power. Once the target power cannot be achieved, the training will be terminated
Sponsors
Mingyang Zhang
Eligibility
Sex/Gender
Female
Age
18 Years to 25 Years
Inclusion criteria
Inclusion criteria: 1. Healthy female college students (half a year's history of non-destructive injury); 2. Champion players of Group A and Group B basketball in sports colleges; 3. No functional action obstacle.
Exclusion criteria
Exclusion criteria: 1. Injuries and dysfunction; 2. Lost track of training.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Body composition;Maximal strength;Vertical jump performance;20M sprint time;Load-velocity profile;505 change of direction; | — |
Countries
China
Contacts
Public ContactLi Duanying
Graduate Part of Guangzhou Sport University
Outcome results
None listed