mental fatigue
Conditions
Interventions
VR mindfulnes meditation:10-minute mindfulness meditation with VR
mindfulness meditation:10-minute mindfulness meditation
Blank control group:rest
Sponsors
Mindfulness Research Group, Department of Psychology, Zhejiang Sci-Tech University
Eligibility
Sex/Gender
All
Age
18 Years to 25 Years
Inclusion criteria
Inclusion criteria: 1. No or a small amount of experience in mindfulness meditation; 2. Have not participated in similar experiments; 3. In good health, no symptoms of cold or fever, and not taking or taking antidepressant drugs; 4. Normal vision or corrected vision, no color vision disorder; 5. The subjects participating in the experiment should avoid smoking, alcohol, coffee and milk tea the day before, and maintain adequate sleep and do not stay up late.
Exclusion criteria
Exclusion criteria: 1. There is 3D dizziness in the VR group and it is difficult to continue the experiment 2. Failure to pass fatigue-inducing tasks
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Multidimensional Fatigue Questionnaire;Toronto Mindfulness Scale(TMS);Perceived Restorative Scale(PRS);The Stanford Sleepiness Scale(SSS);Positive and negative affect scale(PANAS); | — |
Countries
China
Contacts
Public ContactJunyong Chen
Outcome results
None listed