Insomnia Disorder
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. The Sleep Condition Indicator score is less than or equal to 16 points; 2. Aged >= 18 years (no upper age limit); 3. Can have a stable network connection; 4. Able to read and understand Chinese.
Exclusion criteria
Exclusion criteria: 1. Co-existing with other types of sleep disorders (e.g., sleep apnea); 2. Diagnosed with psychotic symptoms or manic symptoms; 3. Suffering from a serious physical health condition that requires surgery or reduces life expectancy to less than six months; 4. Cognitive behavioral therapy for insomnia at the same time, or other drug therapy, other types of psychotherapy; 5. Staff who work at night or on shift for a long period of time.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Sleep Dairy;Sleep Condition Indication; | — |
Secondary
| Measure | Time frame |
|---|---|
| Insomnia Severity Index;Pittsburgh Sleep Quality Index;Dysfunctional Beliefs and Attitudes about Sleep Questionnaire;The Epworth Sleepiness Scale;Beck Depression Inventory;Beck Anxiety Inventory; | — |
Countries
China
Contacts
School of Psychological and Cognitive Sciences, Peking University