Muscle strength and power adaptation
Conditions
Interventions
intervention:Velocity-based resistance training
Control:percentage-based resistance training
Sponsors
Guangzhou Sport University
Eligibility
Sex/Gender
Female
Age
18 Years to 24 Years
Inclusion criteria
Inclusion criteria: 1. Healthy female college students (no injury history for half a year); 2. Champion member of Group B A of sports college; 3. No functional disorders.
Exclusion criteria
Exclusion criteria: 1. Injuries and dysfunction; 2. Lost track of training.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 30m-sprint;Vertical jump of relative power;Muscle mass;Free fat mass;Body mass index;Body fat rate;peak-power output;Mean power output;fatigue index;maximum speed;1 repetition maximum; | — |
Countries
China
Contacts
Public ContactLi duanying
Graduate School of Guangzhou Sport University
Outcome results
None listed