insomnia
Conditions
Interventions
Intervention group:Self-management of insomnia based on cognitive behavioral therapy
Control group:Conventional treatment
Sponsors
Beijing Anding Hospital Affiliated to Capital Medical University
Eligibility
Sex/Gender
All
Age
18 Years to 60 Years
Inclusion criteria
Inclusion criteria: 1. (1) The main complaint is difficulty in falling asleep, or difficulty in maintaining sleep, or poor sleep quality; (2) This sleep disorder occurs at least three times a week and lasts for more than three months; (3) Focus on insomnia day and night and worry too much about the consequences of insomnia; (4) Dissatisfaction with the quantity and/or quality of sleep causes significant distress or affects social and occupational functioning; 2. PSQI score > 10 points; 3. Aged between 18 and 60 years; 4. The education level is above junior high school culture (including junior high school culture); 5. The subjects voluntarily participate in the research and have signed the informed consent; 6. Stable drug treatment or no drug treatment within 1 month before enrollment.
Exclusion criteria
Exclusion criteria: 1. Those with severe physical or mental illness; 2. Abnormal sleep rhythm or other types of sleep disorders; 3. Substance abuse or sedative-hypnotic drug dependence; 4. Pregnant and lactating patients.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Pittsburgh Sleep Quality Index; | — |
Secondary
| Measure | Time frame |
|---|---|
| Dysfunctional Beliefs and Attitudes about Sleep;Beck Anxiety Inventory;Multidimensional Fatigue Inventory- 20; | — |
Countries
China
Contacts
Public ContactMeng Fanqiang
Beijing Anding Hospital Affiliated to Capital Medical University
Outcome results
None listed