None
Conditions
Interventions
Test group:Blood flow restriction combined with Baduanjin
Sponsors
College of Sports Medicine and Health, Chengdu Sport University
Eligibility
Sex/Gender
All
Age
18 Years to 25 Years
Inclusion criteria
Inclusion criteria: 1. Aged 18 to 25 years and in good health; 2. Irregular exercise habit, and the "International Physical Activity Scale" (see Annex 2) is scored as low physical activity level; 3. Subjects gave informed consent and participated voluntarily; 4. Participate in Baduanjin training on time and be willing to cooperate in completing various tests.
Exclusion criteria
Exclusion criteria: 1. There is a history of surgery or a history of major injury to the sports system in the past 1 year; 2. Have received blood flow restriction or Baduanjin related training or intervention; 3. Those who cannot tolerate compressive strength and cannot complete the intervention according to the experimental requirements.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Knee Isokinetic Muscle Strength;Dynamic balance;Muscle circumference; | — |
Secondary
| Measure | Time frame |
|---|---|
| Body composition; | — |
Countries
China
Contacts
Public ContactRen Wenbo
College of Sports Medicine and Health, Chengdu Sport University
Outcome results
None listed