prenatal insomnia symptoms
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. Aged >=18 years; 2. Singleton pregnancy; 3. 12-20 weeks of pregnancy; 4. Junior high school education level or above; 5. Regular obstetric examinations at the research hospital and planned delivery at the hospital; 6. Insomnia Severity Index (ISI) score >= 8; 7. Have a mobile WeChat account and be able to use WeChat mini-programs to participate in research; 8. Clear consciousness, normal expression, and able to fill in questionnaires independently; 9. Have not received non-drug treatment for insomnia (such as massage, acupuncture or psychological intervention, etc.) in the last 6 months and not on the waiting list for other interventions.
Exclusion criteria
Exclusion criteria: 1. Severe physical or mental illness before or now; 2. There are currently prescription or non-prescription drugs that affect sleep such as sleeping class; 3. Diagnosis of organic sleep disorders before pregnancy or now (such as obstructive sleep apnea syndrome, narcolepsy, restless legs syndrome, etc.); 4. Currently working on shifts or night shifts; 5. Suspected severe depressive symptoms (EPDS>=19 points); 6. Suicidal tendencies, with a score of >=2 on the 10th item of EPDS; 7. Patients with severe pregnancy complications or complications need to be hospitalized for miscarriage protection; 8. Previous experience in mindfulness meditation; 9. Refuse to participate in research.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Insomnia symptoms; | — |
Secondary
| Measure | Time frame |
|---|---|
| Subjective sleep parameters;Sleep quality;Fatigue;Daytime epworth;Depression;Anxiety;Pregnancy-related anxiety; | — |
Countries
China
Contacts
School of Nursing and Rehabilitation, Shandong University