None
Conditions
Interventions
Group A:Three-Circle Post Standing Qigong
Group B:Three-Circle Post Standing Qigong
Sponsors
Beijing University of Chinese Medicine
Eligibility
Sex/Gender
All
Age
18 Years to 25 Years
Inclusion criteria
Inclusion criteria: 1. Undergraduate students; 2. Aged 18-25 years old; 3. Consistent with spinal imbalance (spinal rotation greater than 5°); 4. In line with psychological imbalance ("Subthreshold Depression Scale" is greater than or equal to 90 points); 5. I agree to participate and sign the "Informed Consent".
Exclusion criteria
Exclusion criteria: 1. Those who are in the acute exacerbation period of respiratory diseases such as chronic obstructive pulmonary disease, asthma, allergic rhinitis, etc., who cannot perform normal breathing training; 2. Those who have practiced exercises such as squatting and meditation within 3 months; 3. Those with a history of drug abuse, mental illness, severe stress disorder and personality disorder; 4. Those who have exercise contraindications such as unstable angina pectoris, heart failure, severe hypertension, uncontrolled metabolic diseases, chronic infectious diseases within 1 month and are not suitable for qigong training; 5. Those who have implants such as metal or cardiac pacemakers in the body affect the detection; 6. Those who are participating in other subjects that affect the results of this research.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| bioelectrical activity of cortical neurons(EEG);morphological balance of spinal column;biomechanical balance of spinal column(dynamic and static);degree of thoracic breathing and abdominal breathing;electrical activity of the heart;self-reported symptom intensity;anxiety;depression; | — |
Secondary
| Measure | Time frame |
|---|---|
| Cardiopulmonary function (blood pressure, heart rate);personality;self-esteem;quality of sleep;constitution in chinese medicine;symptoms induced by spinal problems;self-evaluation of Qigong training;Skin electricity;Surface electromyography (sEMG);Heart rate variability(HRV);Blood oxygen saturation(SPO2);Brain event related potential(ERP);Respiratory rate(HR); | — |
Countries
China
Contacts
Public ContactWei Yulong
Beijing University of Chinese Medicine
Outcome results
None listed