Emotional distress
Conditions
Sponsors
Sun Yat-sen University
Eligibility
Sex/Gender
All
Age
18 Years to 60 Years
Inclusion criteria
Inclusion criteria: 1. Adult subjects between the ages of 18 and 60, the Kessler Psychological Distress Scale (K10) score >= 22; 2. The years of education are more than 6 years; 3. No experience in participating in the 8-week mindfulness decompression course or mindfulness awareness course; 4. In the past six months, the frequency of practicing yoga, meditation or Tai Chi per week is less than 20 minutes; 5. No serious unstable physical disease; 6. No history of brain injury, psychotic symptoms, or manic episodes; 7. Consent group settings (eg, randomization, no schedule conflicts, no participation in other mindfulness interventions or experiments during study participation); 8. Voluntarily join the study and sign the informed consent.
Exclusion criteria
Exclusion criteria: 1. Risk of self-harm or suicide; 2. Aggressive or disruptive behavior towards the group.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Cortisol Level;The Kessler Psychological Distress Scale;The Approach-Avoidance Task; | — |
Secondary
| Measure | Time frame |
|---|---|
| Five Facet Mindfulness Questionnaire;Cognitive Flexibility Inventory, CFI;Distress Tolerance Scale;Acceptance and Action Questionnaire-2nd Edition; | — |
Countries
China
Contacts
Public ContactZou Yingmin
Sun Yat-sen University
Outcome results
None listed