Obesity
Conditions
Interventions
Exercise Intervention Group:Increasing power cycling load movement&Intermittent motion of land rowing machine
Control group:No
Sponsors
Shanghai Jiao Tong University
Eligibility
Sex/Gender
All
Age
25 Years to 65 Years
Inclusion criteria
Inclusion criteria: 1. Aged 30-65 years; 2. Meeting the criterion of sedentary sitting: the total sitting time is more than 8 hours per day; 90 minutes without getting up or moving; When awake, whether sitting, lying down or standing, energy expenditure is no more than 1.5 metabolic equivalent (METs). 3. Adiposity: Body mass index (BMI) >=24. The diagnosis is combined with body fat percentage (> 20% in male; Female > 28%) and the Comparison Table of Male/Female Standard Weight (BMI is not applicable to athletes, pregnant women and other special populations); 4. No other diseases; 5. No history of regular exercise (participate in regular exercise less than 2 times a week, less than 30 minutes each time); 6. Doctors confirm that they can participate in the experiment; 7. Understand the purpose of this study and sign the informed consent.
Exclusion criteria
Exclusion criteria: 1. BMI >= 40 kg/m2; 2. Severe cardiovascular disease or skeletal muscle disease; 3. Severe complications of diabetes; 4. Diagnosed with type 1 and 2 diabetes; 5. Psychological problems; 6. Patients with other exercise contraindications.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Blood glucose;Heart rate;Body composition;maximum oxygen intake; | — |
Secondary
| Measure | Time frame |
|---|---|
| Aerobic fitness;Height;Weight;Metabolites;Blood pressure; | — |
Countries
China
Contacts
Public ContactWang Xiuqiang
Shanghai Jiao Tong University
Outcome results
None listed