Tight hamstrings
Conditions
Interventions
P0 group:False stretching
P20 group:PNF stretching of 20% strength
P80 group:PNF stretching of 80% strength
Sponsors
Shanghai University of Sport
Eligibility
Sex/Gender
All
Age
18 Years to 45 Years
Inclusion criteria
Inclusion criteria: 1.Age: 18-45 years old; 2.BMI: 18-26kg/m^2.
Exclusion criteria
Exclusion criteria: 1.Women are in pregnancy, breastfeeding, or menstrual period. 2.Acute or chronic pain in the thigh; 3.History of neurological diseases, such as epilepsy, cerebral palsy, spinal cord injury, etc.; 4.Currently using analgesics or psychotropic drugs; 5.There are other acute symptoms on the day of the experiment, such as cold, fever, cough, etc.; 6.Subjects had trunk and lower limb injuries 6 months before the study; 7.History of neurological or psychiatric disease; 8.Serious cardiovascular disease; 9.Regular medication, heavy smoking or alcoholism habits.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Angle of Straight Leg Raising (ASLR);Angle of Knee Extension (AKE);Hamstring stiffness; | — |
Secondary
| Measure | Time frame |
|---|---|
| Self happiness;Pain-threshold; | — |
Countries
China
Contacts
Public ContactWang Xueqiang
Shanghai University of Sport
Outcome results
None listed