insomnia
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. According to the DSM-V diagnostic criteria for insomnia, the TCM diagnostic criteria for insomnia and the syndrome type diagnostic criteria for insomnia in the diagnostic efficacy criteria for TCM diseases; 2. They have not used or stopped using antidepressants and other psychotropic drugs in the past month; 3. No serious physical disease; 4. Those who can cooperate with the treatment, voluntarily participate in the study and sign the informed consent; 5. Be able to complete the scale evaluation.
Exclusion criteria
Exclusion criteria: 1. Patients with severe mental illness or suicidal tendency; 2. Substance use disorders (including alcohol, tobacco, caffeine, sedatives, psychoactive drugs and other substance addiction or abuse); 3. History of epilepsy, mania, bipolar disorder and abnormal sleep; 4. Those who have practiced Wuqinxi regularly for a long time or are members of Wushu Association, Dance Association, aerobics Association, sanda association and Taekwondo Association; 5. Patients with severe cardiovascular disease, musculoskeletal system disease and other contraindications are not suitable for Wuqinxi exercise, or have contraindications of trazodone; 6. Liver and kidney dysfunction.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Insomnia Severity Index;Pittsburgh sleep quality index; | — |
Secondary
| Measure | Time frame |
|---|---|
| Self-Rating Anxiety Scale;Self-Rating Depression Scale; | — |
Countries
China
Contacts
Jiangsu Vocational College of Medicine