high-intensity interval training
Conditions
Interventions
HITT:High-intensity interval training
HIFT:High-intensity functional training
MICT:Moderate-intensity continuous training
Control:none
Sponsors
College of Physical Education, Shandong University
Eligibility
Sex/Gender
All
Age
12 Years to 14 Years
Inclusion criteria
Inclusion criteria: 1. Right-handed; 2. At least one parent agreed and signed informed consent.
Exclusion criteria
Exclusion criteria: 1. Those with cardiovascular disease or asthma cannot be included; 2. Those with joint diseases cannot be included; 3. Those with intellectual disabilities cannot be included; 4. Those who have participated in organized exercise outside of physical education classes in the past three months cannot be included (except for physical education class).
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| VO2max;Grip strength;Sit-ups;Stroop test reaction time;Stroop test accuracy; | — |
Secondary
| Measure | Time frame |
|---|---|
| Anaerobic threshold;Body mass index;Body fat rate;Blood glucose;Triglycerides;Systolic blood pressure;Diastolic blood pressure;Height;Weight;Heart rate;Nitric oxide;Brain-derived neurotrophic factor;Irisin;Muscle mass;Adiponectin;C-reactive protein;Insulin;Cholesterol;Whole body bone density;Low-Density Lipoprotein Cholesterol;High-Density Lipoprotein Cholesterol;Ankle brachial index-right ankle;Ankle brachial index-left ankle;Brachial ankle pulse wave velocity-right ankle;Brachial ankle pulse wave velocity-left ankle;Whole body bone intensity- Z scores; | — |
Countries
China
Contacts
Public ContactLI Xun
Shandong Sport University
Outcome results
None listed