emotional distress
Conditions
Interventions
8-week mindfulness training:8-week mindfulness training
waitlist control group for 8-week mindfulness training group:no intervention
online mindfulness training group:online MIED
online waitlist control group:no intervention
Sponsors
Mindfulness Laboratory, School of Psychological and Cognitive Sciences, Peking University
Eligibility
Sex/Gender
All
Age
18 Years to 65 Years
Inclusion criteria
Inclusion criteria: 1. Chinese adults; 2. sufficient computer or smartphone literacy and access to internet; 3. able to privide informed consent 4. a score on the Kessler-10 >= 22; 5. no prior participation in an MBSR course or MBCT course; 6. no regular meditation practice (or any other form of meditative practice, such as yoga or contemplative prayer) for more than an average of 20 minutes a week within the past 6 months; 7. accept the randomization procedure; 8. able to attend MBI classes at designated times, no schedule conflicts; 9. willing to commit to daily home practice of mindfulness exercises;undergoing current psychological treatment.
Exclusion criteria
Exclusion criteria: 1. Serious unstable illness, such as bronchitis, cardiovascular disease( heart disease etc.), neurological diseases; 2. Seizure disorder; 3. a lifetime history of schizophrenia bipolar disorder or any other psychosis; 4. Suicidal ideation or attempta; 5. history of alcohol dependence or substance use disorder; 6. antisocial personality disorder.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| five-facet mindfulness questionnaire, FFMQ;Kessler Psychological Distress Scale, K10; | — |
Secondary
| Measure | Time frame |
|---|---|
| Distress Tolerance Scale, DTS;the Attentional Response to Distal vs. Proximal Emotional Information (ARDPEI);Stress Life Events;Coping Flexibility Questionnaire,CFQ;Cognitive Flexibility Inventory, CFI;The Multidimensional Assessment of Interoceptive Awareness, MAIA;heart rate;heart rate variability;skin conductance;blood oxygen saturation;Chinese Perceived Stress Scales, CPSS;Overall Anxiety Severity and Impairment Scale,OASIS;Overall Depression Severity and Impairment Scale,ODSIS;the Chinese Attention to Positive and Negative Inventory; | — |
Countries
China
Contacts
Public ContactLiu Xinghua
School of Psychological and Cognitive Sciences, Peking University
Outcome results
None listed