well-being
Conditions
Interventions
control group:no mindfulness training
Sponsors
Mindfulness Laboratory, School of Psychological and Cognitive Sciences, Peking University
Eligibility
Sex/Gender
Male
Inclusion criteria
Inclusion criteria: (1) Medical students voluntarily sign an informed consent; (2) No serious or unstable physical diseases, such as asthma, heart disease, cardiovascular disease, neurological diseases, seizures, etc.; (3) No schizophrenia, bipolar disorder and other major mental disorder; (4) No history of alcohol, substance abuse, no history of traumatic; (5) No suicidal thoughts and intention(6) No regular meditation practice in the past 6 months (less than 20minutes per day).
Exclusion criteria
Exclusion criteria: (1) Take less than three times during eight-week mindfulness courses; (2) Accept other psychotherapy during the course of the experiment.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Kessler Psychological Distress Scale, K10;The Chinese version of Five Facet Mindfulness Questionnaire, FFMQ;Self-Compassion Scale, SCS;Psychological Well-being, PWB;Overall Anxiety Severity and Impairment Scale, OASIS;Overall Depression Severity and Impairment Scale, ODSIS;Savoring Beliefs Inventory, SBI;peace of mind scale;the 8-item Nonattachment Scale - Short Form;the Meaning in Life Questionnaire; | — |
Countries
China
Contacts
Public ContactLiu Xinghua
School of Psychological and Cognitive Sciences, Peking University
Outcome results
None listed