Acute Insomnia
Conditions
Interventions
Group 1:single-shot CBT-I
Group 2:Sleep Hygiene
Sponsors
Peking University Sixth Hospital
Eligibility
Sex/Gender
All
Age
18 Years to 60 Years
Inclusion criteria
Inclusion criteria: 1. Insomnia diagnosed by DSM-5, but reported a duration of less than 3 months for the current episode; 2. Insomnia happened after the COVID-19 public health first-level response (after January 25, 2020); Patients with insomnia before, the interval between two episodes must be 3 months or more; 3. Aged 18-60 years; 4. ISI > 7; 5. Educational background is high school and above.
Exclusion criteria
Exclusion criteria: 1. Another mental disorder meets the DSM-5 criteria, including substance use disorders (except for nicotine dependence); 2. Another sleep disorder meets the DSM-5 criteria; 3. Current using hypnotic drugs; 4. Individuals who are pregnant or lactating; Individuals who are plan to become pregnant within 3 months; 5. Individuals with organ failures such as heart, liver, lung, and kidney, and organic diseases of the brain; 6. Accept cognitive-behavioral therapy or taking antidepressants, antipsychotics in the past two weeks; 7. Traveling across 2 time zones in the past 2 months or planning travel in the next 3 months; Shift workers.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Sleep diary;The insomnia severity index;Sleep visual analogue scale; | — |
Secondary
| Measure | Time frame |
|---|---|
| Self-rating depression scale;Self-rating anxiety scale;Fatigue severity scale;Depression visual analogue scale;Anxiety visual analogue scale ;Sleepiness visual analogue scale;Fatigue visual analogue scale;Public Health Emergencies Questionnaire; | — |
Countries
China
Contacts
Public ContactHongqiang Sun
Peking University Sixth Hospital
Outcome results
None listed