aging
Conditions
Interventions
Group 1:Lightvolleyball
Group 2:Taichi
Control grpup:Control
Sponsors
University Grants Committee
Eligibility
Sex/Gender
All
Age
65 Years to No maximum
Inclusion criteria
Inclusion criteria: 1) 65 years old or above; 2) less than 150 mins of moderate physical activities per week; 3) absence of diagnosed cognitive impairment; 4) living in the community independently; 5) passing score on the timed-up-and-go test (TUG) and Abbreviated Mental Test (AMT).
Exclusion criteria
Exclusion criteria: 1. exceeds 20 seconds on the TUG; or 2. AMT score less than 6; 3. exhibit steady hypertension (160/90mmHg or above), arthritis, and neurological disorder.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| functional fitness;Balance Test;Resilience;Quality of life;PA enjoyment; | — |
Countries
China
Contacts
Public ContactKa Man Leung
Hong Kong Baptist University
Outcome results
None listed