physical exercise
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. Occupational groups aged 18-60 with good health; 2. Those who use smart phones and Wechat Apps with step count functions; 3. Those who sign written informed consents to participate.
Exclusion criteria
Exclusion criteria: 1. People with severe heart disease, cerebrovascular disease, high blood pressure, diabetes, mental illness, physical disorders, and other conditions that are not suitable for exercise; 2. Women in period of pregnancy or breast feeding; 3. Unwilling to cooperate with the intervention program.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Number of steps per day;Total physical activity;Self-rated health;Weight;Waist circumference;Hip circumference;Body fat rate;Blood pressure;Glucose;Blood lipids; | — |
Countries
China
Contacts
Shanghai Municipal Center for Disease Control and Prevention