Balance, Sleep, Mental Health
Conditions
Interventions
Experimental group:Ba Duan Jin, health education
Control gorup:Health Education
Sponsors
National Center for Chronic and Noncommunicable Disease Control and Prevention, Chinese Center for Disease Control and Prevention
Eligibility
Sex/Gender
All
Age
60 Years to 80 Years
Inclusion criteria
Inclusion criteria: 1. Community dwelling population aged 60 to 80 years; 2. Lack exercise habits in their lifestyle; 3. The BERG balance scale score between 30 and 50; 4. Have the capacity to participate in exercise; 5. Expect to reside in the current community for the next 12 months.
Exclusion criteria
Exclusion criteria: 1. being in the acute stage of any disease(including NCDs); 2. have cardiovascular and cerebral liver, respiratory system, blood system and other diseases, or physically exercise intolerance; 3. have epilepsy, depression, dementia, seizures, other nervous and mental diseases; 4. have diseases that clearly influence balance (e.g. deep sensory disability, cerebellum, vestibular, visual system disease, vertigo and Meniere).
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Berg Balance Scale score; | — |
Secondary
| Measure | Time frame |
|---|---|
| Time of Left Leg Standing with Eyes Opened;Time of Right Leg Standing with Eyes Opened;Time of Left Leg Standing with Eyes Closed;Time of Left Leg Standing with Eyes Closed;Time of Tandem Stance with Eyes Opened;Time of Tandem Stance with Eyes Closed;Time of Closed Cycles Test;Time of Up-to-Go Test;Pittsburgh Sleep Quality Index Score;Patient Health Questionnaire Score;Generalized Anxiety Disorder questionnaire Score;Falls Efficacy Scale International Score; | — |
Countries
China
Contacts
Public ContactDuan Leilei
National Center for Chronic and Noncommunicable Disease Control and Prevention, Chinese Center for Disease Control and Prevention
Outcome results
None listed