Sleep Disorders
Conditions
Interventions
Slow-wave sleep group:Sound, light stimulation
Rem sleep group:Sound, light stimulation
Sponsors
Qingdao Central Hospital
Eligibility
Sex/Gender
All
Age
20 Years to 39 Years
Inclusion criteria
Inclusion criteria: 1. Aged 20-39 years old; 2. No shift work within 3 months; 3. Stable and regular sleep, 6 to 10 hours per night, began 1 week before the experiment; 4. Regular daily work and activities began 1 week before the test.
Exclusion criteria
Exclusion criteria: 1. BMI > 40; 2. Patients with acute or (and) chronic cardiopulmonary diseases; Smoking more than 10 cigarettes a day; 3. Long-term alcoholic behavior; 4. Pregnant or lactating women; 5. Patients with insomnia of any type (including sleep disorder when changing the environment); 6. Moderate or above sleep apnea; 7. The natural sleep test cannot produce three or more cycles of sleep; 8. Any loss of sleep or abnormal sleep order during the natural sleep test; Abnormal sleep patterns or sleep behavior during natural sleep testing.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| cardiac output; | — |
Secondary
| Measure | Time frame |
|---|---|
| End-expiratory carbon dioxide;Percutaneous oxygen partial pressure;Percutaneous carbon dioxide;Cardiac ultrasound index;Breathing air;Sleep structure;Electrocardiogram;The quality of life;Sleepiness scale;Depression scale;Anxiety scale;Ability to respond to;Multisite flora;The immune function; | — |
Countries
China
Contacts
Public ContactDexiang Xu
Qingdao Central Hospital
Outcome results
None listed