mental health
Conditions
Interventions
Two groups:Mobile self-compassion programme for four weeks and three months follow-up versus Psychoeducation
Sponsors
Winnie W. S. Mak
Eligibility
Sex/Gender
All
Age
18 Years to No maximum
Inclusion criteria
Inclusion criteria: (1) age over 18; (2) read and understand Chinese; (3) own a smartphone/ tablet device, and (4) have consistent access to the mobile internet.
Exclusion criteria
Exclusion criteria: (1)below 18 years old and (2) being unable to read Chinese.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| effectiveness of the Self-Compassion Programme (SCP) in the enhancement of mental health compared with the Psychoeducation Programme (PP) at post-program and 3-month follow-up;Mental well-being;Psychological distress;Peace of Mind; | — |
Secondary
| Measure | Time frame |
|---|---|
| effectiveness of Self-Compassion Programme (SCP) in the enhancement of self-compassion and emotion regulation compared with the Psychoeducation Programme (PP) at post-program and 3-month follow-up.;Self-compassion;Mindfulness;Self-criticism;Discomfort with Emotion;Tolerance for ambiguity;Client Satisfaction Questionnaire; | — |
Countries
China
Contacts
Public ContactWinnie W. S. Mak
Outcome results
None listed