None
Conditions
Interventions
Control group:Blank
Sponsors
Rehabilitation Research Center for Traditional Chinese Medicine, State Administration of Traditional Chinese Medicine of the People's Republic of China
Eligibility
Sex/Gender
All
Age
16 Years to 25 Years
Inclusion criteria
Inclusion criteria: 1. Aged 16 to 25 years old; 2. Has sighed the informed consent form and volunteer to participate; 3. A full-time student in first or second grade.
Exclusion criteria
Exclusion criteria: 1. Has been engaged in a long-term regular practice of Baduanjin; 2. A member of Martial Arts Association, Dance Association, Aerobics Association, Sanda Association,or Taekwondo Association; 3. Has been suffering from severe cardiovascular diseases, musculoskeletal system diseases or other sports contraindications which are not for Baduanjin exercise.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| myodynamia of lumbar muscle;lumbar proprioception function;hand grip strength;psychological symptoms score;stress;self-efficacy;attention; | — |
Secondary
| Measure | Time frame |
|---|---|
| cardiopulmonary function;flexibility;self-esteem;mood and mindfulness;quality of life;quality of sleep; | — |
Countries
China
Contacts
Public ContactZHENG GH,CHEN LD
Outcome results
None listed