Sub-health insomnia
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: (1) To be diagnosed by the standard of insomnia in "Guideline on Clinical Research of Chinese Medicine Sub-health (try Line)" published by China Associetion of Chinese Medicine Sub-health Branch in December 10th, 2006 and ICD-10-CM (the Clinical Modification of the International Classification of Diseases,10th edition); (2) With age of 18-55; (3) Have a proper education backgroung: beyond Middle-school; (4) 15 marks>PSQI Score >7 marks; (5) not used of benzodiazepine, non-benzodiazepine sedative-hypnotic drugs, anti-anxiety, anti-depressive agents more than two weeks before intervention; (6) the results of routine physical examination matches existing selection criteria (see 4.4 subjects of routine physical examination); (patients with formal PE report no further than 3 months can identified accordingly, while without it, PE is required); (7) Signed an informed consent.
Exclusion criteria
Exclusion criteria: (1) Secondary insomniacs; (2) serious chronic insomniacs who is difficult to continue the normal work for failure of sleep all night long, which lasts 6 months; (3) 15 marks < PSQI Score < 7 marks; (4) SAS standard score<=59, SDS standard score<=62; (5) with the kidney, liver heart and lungs physical diseases, and the endocrine diseases (diabetes, hyperthyreosis) which are not under Control; (6) Drinking and or mental activity material and drug abuse, beside sleeping pills; (7) Serious mental mental illnesses; (8) Pregnancy or suckling period or perimenopause syndrome; (9) poor compliance; (10) have involved in another clinical trials within the past three months; (11) have accepted a proper sleep mental health guidance before Included.
Design outcomes
Secondary
| Measure | Time frame |
|---|---|
| Psycho-statement;Insomnia Severity Index;Quality of Life;Objective sleep indicator; | — |
Primary
| Measure | Time frame |
|---|---|
| Pittsburge Sleep Quility Index, PSQI; | — |
Countries
China