physical fitness of college students
Conditions
Interventions
Baduanjin exercise group:The Baduanjin exercise training will be applied to the participants in the Baduanjin exercise group, in which the Baduanjin exercise training will be performed at the gymnasiu
Sponsors
Shanghai University of Medicine & Health Sciences
Eligibility
Sex/Gender
All
Age
16 Years to 25 Years
Inclusion criteria
Inclusion criteria: For inclusion, participants should: be aged 16 to 25 years; be able to give the informed consent form; and be a fulltime student at first or second grade.
Exclusion criteria
Exclusion criteria: Criteria for exclusion from the study are as follows: being or having been engaged in a long-term regular practice of Baduanjin; being a member of the Martial Arts Association, Dance Association, Aerobics Association, Sanda Association, or Taekwondo Association; those who have suffered from severe cardiovascular diseases, musculoskeletal system diseases, or other sports contraindications.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| comprehensive physical fitness scores; | — |
Secondary
| Measure | Time frame |
|---|---|
| Body Mass Index;vital capacity;the seat flexion;the long jump;Pull up (male) /sit-ups (female);1000 m (male) / 800 m (female) run,;heart and lung endurance;grip;the 50 meter run; | — |
Countries
China
Contacts
Public ContactGuohua Zheng
Shanghai University of Medicine & Health Sciences
Outcome results
None listed